Stomach bloating is a common ailment caused by too much gas clogging up the gastrointestinal tract. It can provide immense discomfort – the most obvious complaint is a swelling sensation in the pit of your tummy. This discomfort is made worse when accompanied with stomach cramps.
How to distinguish a regular bloat from a sign of cancer
For bloating to be a cause for concern, it generally needs to have lasted for more than two weeks in a month, saids Monique Swain, MD, an obstetrician and gynecologist at Henry Ford Health System in Detroit, writing in an editorial on the medical website Health.
“If bloating is persistent and does not vary with changing eating habits or bowel movements, it is a good idea to seek medical care,” added Alex Hewlett, DO, associate professor of medicine at the University of Nebraska Medical Center, in the same article.
Another telltale sign that bloating could be a sign of ovarian cancer is a change in your toilet habits.
Out-of-the-ordinary bowel or urinary issues is a sign that something is wrong.
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For example, you might suddenly need to go to the bathroom more urgently “if a mass is big enough and pressing on the bladder,” said Dr Swain.
Bloating can also signal advanced bowel cancer.
As Cancer Research UK explains, advanced bowel cancer can sometimes cause swelling of the tummy (abdomen).
This is due to a build up of fluid in the tummy (abdomen).
If you get constipation, for example, take steps to prevent it by adding more fibre to your diet, drinking lots of fluids and exercising regularly, advises the NHS.
“Even a 20 to 30 minute brisk walk four times a week can improve your bowel function,” explains the health body.
It is also worth keeping a food diary as this can help to determine whether your bloating is caused by a food intolerance.
“The best approach if you have a food intolerance is to eat less of the problem food or cut it out completely,” adds the NHS.
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